The Bath Towel
This video offers suggestions on how to use a bath towel during your yoga classes, whether teaching or attending. This is a super affordable possibly even free way of enhancing your practice. My tutorials are based on my own experience and knowledge. However with all my videos, as I am not present during your practice, please only use this video is for entertainment purposes.
Please also consult a medical practitioner when introducing a new health and lifestyle change.
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