Is Coaching For You?
Every head has a secret place… Sometimes, the thoughts inside our head are the only privacy we have. Our minds create fantasies, hold memories, and build dreams. They can also hold us fast in the darkness, halt us from living, and keep us in fear. You are perfect just as you are right now, the only place where you believe you are contrary to this statement is in your thoughts, in your mind, in your own perception of yourself. Coaching can help you to break out of these mindsets, rise up and realise your dreams.
Refocus
Reconnect
Recreate
Release from self-sabotaging behaviours, thoughts and routines
Create healthy habits & release limiting beliefs
Feel happy and fulfilled and empowered
Become mentally and physically stronger
To thrive in your life
Understand the ‘law of attraction’
Where do we start?
Development coaching begins with an in depth consultation process. All confidential information about a client will be treated respectfully and their rights to confidentiality will be respected at all times. The Relationship between client and coach is a very important union. only by developing trust can both parties being open to growth and change.
Coaching sessions are unique to each client.
- Getting to know yourself, your hopes and dreams.
- identifying achievable goals.
- Supporting you as you create the best and most effective steps in realising each and every goal.
Which areas of your life can your NEWFOUND skill be best applied?
EVERYWHERE!
Life Coaching teaches you skills that you can use throughout your life, learning how to break down all your goals or dreams (whatever they may be) into manageable steps to:
- Increase a positive mindset
- Improve relationships
- Deal with stress
- Help recover from emotional and physical trauma
- Build better physical and mental health
- Lose weight
- Save money
- Achieve your dream careers
We like to take it that one step further, by helping you to gain an understanding of the physical and spiritual body, you won’t only learn how to achieve your goals, but how to live a fulfilled, happy, empowered life. We know all our clients are different, so by getting to know you and your needs, we can tailor each session just for you. Aiming to introduce and use energy healing techniques that will help you to release mental, emotional and energetic blocks. Our bespoke packages use any of the following techniques (either alone or combined): Yoga, chakra balancing, meditation, confidence coaching, lifestyle coaching, nutrition, primal therapy, dream analysis and tarot readings.
This System is in no way a replacement for an orthodox medical approach. Please seek medical consultation before beginning any new health methods
What is Energy Healing?
All the universe is energy. When that energy vibrates on certain frequencies, physical matter is formed.
Energy frequencies are influenced by thoughts, emotions, movements, sounds, colours, and the environment. Your body is physical matter, therefore, you and your physical body are also influenced by these elements.
Energy healing works to influence these elements so as to encourage the best version of your physical, emotional and spiritual self.
Anna Hall
Hello, I am Anna the creator of WellbeingWinnie – my dream that grows bigger and more exciting everyday, inspired because of an illness called myalgic encephalomyelitis (M.E) which I have had for 25 years.
It has been a roller coaster of a ride, but through a continual practice of yoga, dedication to my health requirements, studying and embracing new therapies, I can now treat M.E as a friend that I take care of.
It is this ‘ride’ that inspires me to help other people. All of us here at Wellbeing Winnie are passionate about healing. We understand that the sustainability of the client’s health and happiness is dependent on their emotional, spiritual and physical body all working together as one.
We can offer you bespoke wellness packages and private tuition that will work with your life story to let go of past trauma, recover and thrive.