being happier & feeling good
Ultimately what links us all together is the desire to be happier and feel good every day of our lives.
Wellbeing Winnie offers a contemporary yoga & holistic healing space, with professional instruction and tools to help support you in your wellness journey by concentrating on what wellness means and looks like to you,
Wellbeing Winnie offers a contemporary yoga & holistic healing space, with professional instruction and tools to help support you in your wellness journey by concentrating on what wellness means and looks like to you,
Wellness will be viewed and approached differently by everyone, and there is no one set rule, system or route to finding wellness.
Maybe you need a fitness-based package that concentrates on improved physical strength, injury prevention and recovery. Or, a gentle yoga flexibility and flow sequence, someone to talk with and mindset coaching. The results will still be the same; improved levels of well-being and overall happiness.
Feminine Energy - is (but not in all cases) an energy of 'being' and is more feeling and thought-based. understanding the ebb and flow of the energy. thriving in the processing, deliberating, reaching mental achievement before any physical activity is applied
Masculine Energy - is (but not in all cases) an energy of 'doing' and action-based, performing and achieving, feeling good from seeing results, using physical ability to drive forward, being protective and ensuring time and energy is used efficiently.
Using the masculinity or femininity in terms of energy. Typically the male gender is more masculine in energy, the female more feminine in energy. However, this isn’t always the case and a female can identify with the masculine energy, just and a male can relate to a more feminine approach.
Whether you are looking to improve your personal, spiritual, or business life, Wellbeing Winnie – School of Holistic Healing has the resources you need to succeed.
Our courses are practical, accessible, and non-judgmental with no particular religious connotation. We believe that everyone has the potential to live a happy and fulfilling life, and we are here to help you reach your full potential.
This learning platform provides content to help you navigate the modern world through personal, spiritual, mental, and emotional growth. Our courses are designed to help you develop the tools you need to live a more fulfilling and balanced life.
Our Root membership offers access to the growing collection of our tutorials. Including all the online videos to support ‘Your Body Is Listening’ literature.
We aim and make our classes inclusive for all.
Hatha Yoga classes group or one-to-one in Castle Donington, Breedon, and via our online subscription. We aim to support each student in their journey to get to know themselves better, deepening connections with their own religious, or non-religious faith. whilst developing a lifelong philosophy to support a happier and healthier life.
2:00PM – 4:00PM
WINTER COMFORT
Level: All abilities
A lovely ‘energy healing’ workshop to calm the mind and feel restored ready to embrace the Christmas season.
Includes:
*Restorative yoga and energy healing techniques
*Breathing and meditation skills
*Guided relaxation
*Hot beverages & sweet nibbles
*A small welcome gift pack
*A pop-up shop
Bring a blanket and a soft cushion
Winnie’s Light Warriors is an independent body that offers a platform to help showcase and bring together lightworkers and their services.
All of Winnie’s warriors are either self employed or representatives for independent companies. Although this site endeavours to only showcase high quality services and professions, Winnie’s Light Warriors and it’s parent company (Wellbeing Winnie) take no responsibility for the level and quality of services received.