The Glass Lake “Time For Reflection”
Time for another adventure on your island sanctuary. Take a stroll around to discover new places, This time you come across a lake surrounded by a pine forest with a backdrop of purple snow-tipped mountains. The water is so still it looks as if its made of glass, your reflection is so clear in the water you see things about yourself that you’ve never really noticed before. This is a great audio to help deal with stress, guilt, fear, confusion, anxiety and depression. It can also help you drift off to sleep.
Please do not attempt this video if you have doubts about a certain aspect of your health that may be affected by the content, please seek medical advice before participating. This is a pre-recorded video and you are responsible for how you use the information provided.
