Simply Breathing Pranayama: A Beginner’s Guide to Calming the Mind and Body
Simply Breathing Pranayama Technique: Let’s start with the basics… The term “pranayama” is comprised of the Sanskrit words “prana” and “ayama.” “Prana” refers to the life force or breath, while “ayama” encompasses the ideas of expansion, length, and extension. As the fourth limb of yoga, pranayama is an essential practice that goes hand in […]
How to do Sitali Pranayama (Cooling Breath)
How to do Sitali Pranayama (Cooling Breath) Sitali is a breathing technique that cools the body, adds moisture to the system and soothes a Pitta imbalance. You simply curl the sides of your tongue and breathe in through your mouth. Sitali, a mindful breathing technique rooted in ancient yoga traditions, offers a multitude of […]
Glute Activation Part 2 – With Bands
You must be logged in to view this content.
Core Work Part 2
You must be logged in to view this content.
Conversations With God Book3 – Neale Donald Walsch
Copyright Disclaimer Fair use is permitted under Section 107 of the copyright act 1976. Non-profit, educational or personal use tips the balance in favour of fair use. Youtube content creator: https://www.youtube.com/@MotherAlchemy5D1111
Conversations With God Book2 – Neale Donald Walsch
Copyright Disclaimer Fair use is permitted under Section 107 of the copyright act 1976. Non-profit, educational or personal use tips the balance in favour of fair use. Credit to Youtube creator https://www.youtube.com/@MotherAlchemy5D1111
Conversations With God an uncommon dialogue book1 Neale Donald Walsch
Neale Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. What he did not expect was a response. As he finished his letter, he was moved to continue writing – and out came extraordinary answers to his questions. This work presents the […]
Samadhi Movie, 2018 – Part 2 (It’s Not What You Think)
Samadhi Movie, 2017 – Part 1 – “Maya, the Illusion of the Self”
All of our films, teachings and guided meditations are available for free at http://www.awakentheworld.com in many languages. Check out Samadhi Part 2 here: • Samadhi Movie, 2018 – Part 2 (It’s No… We have also created a series of guided meditations to help you to realize Samadhi: • Samadhi Guided Meditations and Instru… Support us by purchasing high quality versions of the films for download, or physical products […]
The Secret Universal Mind Meditation by Kelly Howell
This is a free link via YouTube, we thoroughly enjoy this creators work but as we do not own the rights to it, we offer it as a free video that can be viewed by all including those who are not subscribed to our membership. You can find this creators channel here The Secret Universal […]