The Layers We Shed: How upcycling a piece of furniture became a mirror for my inner journey
The Layers We Shed How upcycling a piece of furniture became a mirror for my inner journey On upcycling, letting go of appearances, and living more truthfully , inside and out After writing about soulfully living, I found myself drawn to a quiet, unexpected lesson, not in a meditation or retreat, but while sanding down […]
Returning Home: My Journey Back to Soulfully Living
Returning Home: My Journey Back to Soulfully Living I’ve begun to notice something that’s both subtle and unsettling: most people aren’t truly happy. Yes, we smile, we laugh, we chase experiences — but underneath it all, many are quietly suffering. There’s a hollowness I see in the eyes of strangers and friends alike, a kind […]
How to Make Your Own Aura Spray (and Why Your Energy Field Matters)
How to Make Your Own Aura Spray (and Why Your Energy Field Matters) Make your own aura spray – That subtle shimmer, the invisible cloak of energy we call our aura, is a dynamic and intricate field that extends beyond the physical body. It’s not a static entity but rather a constantly fluctuating tapestry woven […]
Healing & Spinal Mobility: The Backbone of Your Health Transformation
Healing & Spinal Mobility Table of Contents In the video below, we focus on gentle but effective yoga and mobility exercises designed for healing & spinal mobility. To alleviate back pain, ease discomfort caused by spinal injuries and scoliosis, reduce shoulder tension, and enhance spinal alignment. We advocate for a “less is […]
What Is Masculine and Feminine Energy
What Is Masculine & Feminine Energy The Masculine Verses The Feminine Masculine and Feminine Energy – At the core of our existence lies an intricate tapestry of energy, an ever-flowing current that courses through every one of us. This energy is not confined to the physical realm but extends far beyond, influencing our thoughts, emotions, […]
New Year isn’t all about starting new things…
New year isn’t all about starting new things Happy New Year or, Felice anno nuovo as they say in Italy. There’s something about that stroke of midnight that makes us believe we have a clean fresh slate, It’s a nice feeling… The wiser we get, the less we seem to buy into the […]